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Masks for health care workers need to be test fitted and touching a mask can contaminate it, if not “infect” it.
Facial hair can hinder, but doesn’t negate the effectiveness of a mask; if you don’t touch it, you can safely wear a mask from a store to your car; masks aren’t intended to protect your eyes, but face shields aren’t generally recommended, either.
You can safely clean your eyeglasses if they get fogged up with a mask on; you don’t have to immediately dispose of a mask when you leave someplace like a grocery store.
Early in the coronavirus outbreak, the lead federal agency fighting the pandemic, the Centers for Disease Control and Prevention, generally recommended that only people with COVID-19 and showing symptoms should wear masks.
But that changed April 3, when the CDC said people should wear a cloth face covering to cover their nose and mouth when out in public — not to protect themselves, but to help prevent spread of the virus to others.
Masks have since emerged as one of the top recommendations for fighting the spread. But a widely shared Facebook post and an accompanying video all but label mask wearing as useless.
It’s not clear the man who narrates the nearly 11-minute video is a doctor, given that he is unidentified. He does make a reference to "when we gown up" to enter a patient’s room, but seems to misuse the word "infection" throughout the video.
"I’m going to tell you why it ain’t going to do anything for you when you wear a mask" in public, the man says.
The July 3 post was flagged as part of Facebook’s efforts to combat false news and misinformation on its News Feed. (Read more about our partnership with Facebook.)
Here’s a look at seven claims made in the video.
N95 respirators, which are used by healthcare workers, are 95% efficient at stopping particles in what is known as their least efficient particle size range — around 0.3 microns. A micron is 1/1000th of a millimeter.
The N95 "must fit the user’s face snugly, i.e., create a seal, to minimize the number of particles that bypass the filter through gaps between the user’s skin and the respirator seal," the federal Centers for Disease Control and Prevention says. Health care workers "should be fit tested if possible."
Dr. Amesh Adalja, senior scholar at the Johns Hopkins Center for Health Security, and Dr. Werner E. Bischoff, medical director of the Infection Prevention and Health System Epidemiology at the Wake Forest School of Medicine, and other experts told PolitiFact fit testing is needed for health care workers who use N95s.
Other people don’t need to be fit-tested, "but the highest benefit of an N95 is achieved when it fits properly," said Cindy Prins, a clinical associate professor of epidemiology at the University of Florida.
The other claims the man makes in the video refer generally to masks that ordinary people wear, which could include cloth masks or disposable surgical masks. The man in the video modeled with a disposable surgical mask.
The CDC offers detailed advice on facial hair and respirators. But again, those are intended for healthcare workers.
But we rated as False a claim that the CDC recommends men shave their beards to protect against coronavirus.
Adalja and Bischoff agreed that facial hair can interfere, depending on the type of mask, but Bischoff said the statement is misleading because most masks are not intended to protect the wearer.
"Surgical masks provide a physical barrier that prevents droplets being expelled by the wearer, and also protects the wearer from droplets expelled by others around them, to a degree. They are not designed to filter out aerosols/airborne particles the way N95 masks are," Joshua Michaud, associate director of global health policy at the Kaiser Family Foundation and a former infectious-disease epidemiologist, told PolitiFact. "So, facial hair doesn’t need to be shaved off for surgical type masks, given that a tight seal is not expected."
"Whether a contaminated mask will release virus into its surroundings is debatable at best. I don’t know good evidence for it," Stephen Morse, a Columbia University professor of epidemiology, told PolitiFact.
Adalja said there likely is some contamination, "however, it hasn’t really been quantified and people can reuse their masks. We want to make sure, though, that people do wash" cloth masks regularly.
Prins said, "If you don’t touch the mask, then you can still wear it in your car, it’s not shedding virus."
Cotton masks should be washed after each use and disposable masks should be discarded if they have been worn for long periods of time, have gotten wet, or are torn, she said. "I rotate my surgical masks by storing them away for about three days after use. I then inspect them before wearing them again to make sure they’re intact."
Overstates the risk
Here again, it should be noted that masks are not aimed primarily at protecting the wearer. And infection isn’t the same as contamination.
Morse recommends always washing hands or using hand sanitizer after taking off or touching a mask, noting that eyes can be a route of infection. Mask wearers should always try to use the ear loops rather than touching the mask itself, he said.
While a mask might be contaminated in certain situations, "it’s not like the virus is actively being shed from the mask or ‘jumping,’ so, you can clean your hands, remove your glasses to wipe them and then clean your hands again," said Prins.
To reduce fogging, ensure a good seal on the mask over the bridge of the nose, set the frame of the eyeglasses over the mask to help secure the seal, she said.
Misleading — masks are not intended to protect the wearer
"Masks are not being worn to protect the wearer from infection and one reason for that is they don’t cover the eyes. This is why face shields may be better," Adalja said.
Leakage does occur around the edge of a surgical mask when a person inhales, according to the CDC. But CDC does not recommend use of face shields for normal everyday activities or as a substitute for cloth face coverings, though "some people may choose to use a face shield when sustained close contact with other people is expected."
Health care workers exposed to COVID-19 should wear eye protection with a face mask, but most people "don’t probably need it," said Prins. "It’s absolutely still beneficial to wear a mask, though."
Risk of contamination, not automatic infection
Touching the mask can contaminate it, Adalja said.
"‘Infected’ means that the virus has entered the cells of your body where it can replicate," said Prins. "What would be accurate to say is that if you touch the outside of your mask, then your hands may be contaminated with virus. You just need to clean your hands before you touch anything else."
Prins reiterated her previous comment: "If you don’t touch the mask, then you can still wear it in your car, it’s not shedding virus," and repeated that cloth masks can be washed and reused.
"I always clean my hands before I go into a store and again after I leave. This protects others in case I’m infected and protects me in case my hands got contaminated during my shopping trip," she said.
Said Bischoff: "Good hand hygiene is paramount but the (man in the video) misses the premise of why cloth masks are so important."
Email, Dr. Amesh A. Adalja, senior scholar, Johns Hopkins Center for Health Security, July 7, 2020
Email, Stephen Morse, Columbia University professor of epidemiology, July 7, 2020
Email, Joshua Michaud, associate director of global health policy at the Kaiser Family Foundation and a former infectious-disease epidemiologist, July 7, 2020
Email, Dr. Werner E. Bischoff, professor, Internal Medicine/Section on Infectious Diseases and medical director, Infection Prevention and Health System Epidemiology, Wake Forest School of Medicine, July 7, 2020
Email, Cindy Prins, clinical associate professor of epidemiology, University of Florida, July 7, 2020
Centers for Disease Control and Prevention, "Proper N95 Respirator Use for Respiratory Protection Preparedness," April 14, 2020
Centers for Disease Control and Prevention, "Understanding the Difference," accessed July 7, 2020
Centers for Disease Control and Prevention, "To Beard or not to Beard? That’s a good Question!", April 14, 2020
Centers for Disease Control and Prevention, "Considerations for Wearing Cloth Face Coverings," June 28, 2020
PolitiFact, "N95 masks block few, if any" COVID-19 particles due to their size," June 15, 2020
PolitiFact, "No, the CDC isn’t recommending men shave their beards to protect against the coronavirus," Feb. 27, 2020